what sucks most about having both depression and anxiety at the same time is that I don’t know when it’ll creep up on me. I can be having a good day but one tiny little thing can trigger a lot of different emotions that I don’t really want to deal with, but have to. they go hand in hand; most of the time, anxiety leads to overthinking, and the overthinking leads to being depressed and feeling like shit. and it sucks, because all I can do is just pray and hope that things will get better. but will it really?